Seven Layer Salad Recipe (2024)

This show-stopper seven layer salad is a real crowd pleaser, a beautiful rainbow of vegetables served with a unique creamy salsa vinaigrette dressing.

Here’s an odd confession that no ever quite believes is true: I love salads. I mean, I love salads like people love brownies. On this blog, I’ve probably said it dozens of times. IRL, I’ve stopped saying it altogether because, really, who loves salads? People think you’re not quite all there when your eyes go all sparkly over a bowl of mixed greens and chopped vegetables.

And they totally roll their eyes when they ask about the dressing, and I innocently reply that it’s homemade, not realizing that, to many people, “homemade dressing” is a ridiculous notion.

“Seriously,” their arched eyebrow chides, “have you not seen the full aisle at the store devoted to shelf after shelf of bottled dressing?” — and it makes them feel like I think I’m some hipster cool, Kinfolk-cover-adorning DIY’er with kitchen-counter-fermented red wine vinegar made from a local wine artisan’s organic pinot noir.

Honest-to-goodness: I just like creating my own salad dressings, ‘kay?

And the red wine vinegar fermenting on my counter in a cute little rustic crock is entirely coincidental. {Ba-dum-bump-ching! I’ll be here all week, folks. Tip your waitresses!}

You would think that food blogging and all the food pea-oh-are-en pictures on the interwebs would make me crave things like seared strip steak, arugula, fontina and gruyere grilled cheese sandwiches with horseradish caper sauce.

Or a double-stuffed Oreo cookie tucked into chocolate chip oatmeal cookie dough wrapped in a dark cocoa brownie baked in a New York style cheesecake with graham cracker crust aaaaannnd — { deeeeep wind-sucking inhale } — topped with drizzly hazelnut chocolate ganache.

But, nope, I’m all about the salads.

I mean, have you seen these photos? I’m not talking about my photography skills (too lazy to use manual settings) or my tablescaping je ne sais quoi (if je ne sais quoi means sprinkling jagged slivers of herbs over the table and randomly draping a fabric-scrap-as-napkin, which is about the limit of my food styling eye). I mean the salad.

If this isn’t ooooh and ahhhhh worthy, then I don’t know what is.

How to Make Seven Layer Salad

• Use a glass salad or trifle bowl. The bowl in the photos here is 96 ounces, and makes a lot of salad. Don’t hesitate to go smaller.
• If you’re using a wide, flared bowl (as in the photos), you’ll need a lot of vegetables on the upper layers. As alternative, you can plan to ring the outer edges of the bowl (against the glass) with the vegetables, and then fill the center with romaine lettuce. This actually creates a nice balance of vegetables-to-lettuce.
• If assembling the salad a little ahead of time, toss the sliced avocado in lemon juice, or a solution with Fruit Fresh (Amazon affiliate link), to prevent browning.
• The salsa vinaigrette recipe includes vegan/dairy-free options, to accommodate a variety of needs. The salad is naturally gluten-free, too.
• Serve extra well-seasoned (salt and lemon juice), lightly olive-oiled mixed greens in a separate bowl, and let your peeps dig into the seven layer salad beauty like it’s an experience.

Why a vegetable-heavy Seven Layer Salad instead of the traditonal mayo-goopy concoctions? Because vegetables are beautiful. They’re beautiful to observe, they’re beautiful to serve, and they do a body good. And this bowl gets me all excited about the summer growing season, and all the rainbow vegetables that will come from the dirt in my yard.

Show-stopping 7-layer salad with a scrumptious salsa vinaigrette dressing is where it’s at. Yo.

Karen xo

Pin Seven Layer Salad recipe for later:

Pinterest fans, if you’d like to save this recipe for later, use these images (or any image above) to pin to your boards (they’re small here, but thanks to the magic of the interwebs, they’ll be full size when you pin them). Thanks for sharing, and most of all, thank you so much for reading this post! Blogging wouldn’t be any fun without you!