Microwave Chocolate Mug Cake | Slimming Eats Recipes (2024)

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The Best Microwave Chocolate Mug Cake you will ever make - seriously light, fluffy and delicious!!

Microwave Chocolate Mug Cake | Slimming Eats Recipes (1)

Often when you hear the word Slimming Cake you are anxious about how the recipe will turn out, with many resembling a kind of sweet omelette that isn't very pleasant. It can kind of put you off ever bothering to try any more. Sometimes you just have to use some real ingredients to get a delicious cake you know you will enjoy.

I love cake, what can I say, who doesn't love a piece of cake? and recently I have really cracked it with amazing Slimming cakes that taste like proper cake. Of course, I might be slightly biased when I say that, but I know that mylovely readers have been enjoying all my recent cake recipes, or so you tell me anyway. Thank you!!

Microwave Chocolate Mug Cake | Slimming Eats Recipes (2)

This Microwave Chocolate Mug Cake will not disappoint either. I have been so excited to share it with you, because of how fluffy and light the cake actually turned out and all ready in less than a few minutes in the microwave.

A big lifesaver for me when it has come to makingdelicious Slimming cakes is a natural sweetener called Sukrin. You have probably seen it mentioned in all my cake recipes recently and I really can not recommend it enough. You can read all about this sweetener on my Sukrin Review.

I am not keen on the icing sugar version (Melis), but Sukrin: 1 andSukrin Gold (a brown sugar replacement), I always have in my pantry for when I want to make something sweet and delicious like this Microwave Chocolate Mug Cake. Before I discovered Sukrin, I would only ever use maple syrup or honey, because I just hated how artificial other sweeteners made things taste.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (3)

For the chocolate part of this cake, I use Nutella and 100% Pure Cocoa Powder. The combination of both of those ingredients gave enough chocolate taste without making it too bitter tasting from the cocoa powder.

The cakey part of this Microwave Chocolate Mug Cake is my beloved oats. I can't tell you how much I love to use oats in baking recipes. Firstly if you are gluten-free, they are a great option (just check the ones you buy state that they are gluten free verified).

Is blending oats a tweak? The simple answer is no. Oats are a measure healthy extra, so you can't eat more than your allowance, for that reason oats used in this way or not a tweak.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (4)

One of the very first recipes I used oats in for a cakey type recipe was my very popular American Style Pancakes which I posted all the way back in 2009, can you believe it? Many variations of the recipe have followed too. Be sure to give those a try if you haven't already.

Head on over to my FULL RECIPE INDEX where you can browse over 700+ Slimming Word Recipe that isfully searchable by meal type, and ingredients etc.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (5)

To get that fluffy light texture to the Microwave Chocolate Mug Cake, the magic ingredients are baking powder and baking soda, just tiny teeny amounts that are so negligible I don't bother counting, but the difference they make are amazing and lastly just 1 egg white. That's it.

One thing I will say is to make sure you use a big enough mug for this cake. As it cooks, it will rise quite a bit, and the last thing you want is to not use a big enough mug and it rises and explodes all over your microwave.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (6)

What Kitchen Items Do I need to Make this Microwave Chocolate Mug Cake?

Microwave Chocolate Mug Cake | Slimming Eats Recipes (7)

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Recipe Card

Microwave Chocolate Mug Cake | Slimming Eats Recipes (8)

Microwave Chocolate Mug Cake | Slimming Eats

Yield: 1 mug cake

Prep Time: 10 minutes

Cook Time: 1 minute 25 seconds

Total Time: 11 minutes 25 seconds

This recipe is gluten free, vegetarian, Slimming Eats and Weight Watchers friendly

WW Smart Points - 10Gluten Free - ensure all ingredients used are gluten free.

Ingredients

  • 40g of oats
  • ¼ teaspoon of baking powder
  • ⅛ teaspoon of baking soda
  • 1 tbs of chocolate spread (like nutella)
  • 5g of 100% pure cocoa powder
  • 2 tbs of plain fat-free plain Yoghurt
  • ½ teaspoon of vanilla extract
  • 1.5 tbs of sukrin: gold (or use another sweetener of choice)
  • 1 egg white

Instructions

  1. Add the oats to a blender and blend until fine.
  2. Add the baking powder and soda and mix to combine.
  3. Add the chocolate spread to a large mug (that you are using to cook the cake in)
  4. Microwave for approx 20 secs
  5. Add the cocoa powder, yoghurt, vanilla extract, sukrin and egg white and mix till a smooth paste.
  6. Add the oat mixture and stir until all ingredients are combined
  7. Microwave for 1 minute and 25 secs.
  8. Allow to cool slightly and then carefully use a knife or spatula and run it along the outside if you wish to remove cake from the mug.
  9. Serve with berries and yoghurt or some light cream for some additional

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.

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Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Nutrition Information

Yield 1Serving Size 1 mug cake
Amount Per ServingCalories 302Total Fat 9gSaturated Fat 2.9gCholesterol 0.6mgSodium 86.9mgCarbohydrates 45.1gFiber 13.5gSugar 6gProtein 12.8g

Did you make this recipe?

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Are you Looking for Slimming World Syns or Weight Watchers (WW) Points?

We are removing all Slimming World syn values from the website, you can read more about that here.

To ensure precise calculations, we recommend utilizing the official tools provided with your membership to specific plans, as they may undergo regular updates. Values can vary between different brands, so it's essential to calculate recipes using these tools to guarantee accuracy in any recipe you prepare.

Disclosure:

This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (2024)

FAQs

Why is my mug cake rubbery? ›

A rubbery mug cake is indicative of being overcooked, or incorrect measurements. Please be precise with the measurements and stop cooking once the cake is soft but not wet on the top.

Do you put eggs in mug cake? ›

So for a single-serving mug cake, just skip the egg; a whole egg will overpower the small amount of batter (and it's pretty tough to divide an egg in quarters). Luckily, you don't need the egg—a pinch of baking powder is enough to help the batter rise up the sides of the mug.

Why did my mug cake fail? ›

Don't overfill your mug with ingredients

Even with the perfect mini whisk, things can still go wrong when making a mug cake. One big mistake involves overfilling the mug. Just like with any other baked good, mug cakes rise during the cooking process.

How to bake a cake in the microwave? ›

Set your cake

Place the mug inside the microwave and set the cooking time to around 2 to 3 minutes. Start with 2 minutes, after which check the cake. To check if the cake is done, put a toothpick or a knife into the centre of the cake. If it comes out clean or with a few wet crumbs, the cake is ready.

Why do mug cakes taste weird? ›

This is especially true when you add too much baking soda to your mug cake mixture, which often results in an unpleasant bitter flavor that makes for a disappointing cake.

Can you eat raw mug cake batter? ›

Let's make this simple: No. Eating uncooked dough or batter can make you severely sick. The primary risk comes from flour.

Can you use water instead of milk in mug cake? ›

It is entirely possible to change this recipe to make it without milk. If it is an issue with lactose intolerance or other dietary restrictions, you can use almond milk, cashew milk, or oat milk. An almond cashew blend is my particular favorite. If you'd prefer not to have any milk at all, you can use water instead.

Why is my mug cake so dry? ›

Many protein mug cake recipes suffer from dryness because they don't contain enough fat. They use wheat or oat flour, protein powder, and no eggs or oils. Naturally, it's going to be very dry with these ingredients.

Why does mug cake become hard? ›

Excessive whipping after adding flour - After adding the dry ingredients, just avoid too much whipping, especially when you have added the flour. It can result in activated gluten because when you beat the flour too much with a certain speed, the gluten gets activated, which forms a dry and hard cake.

Can you eat undercooked mug cake? ›

Undercooked cake can make you sick and according to the FDA, the highest risk does not come from eggs like people might believe, but rather from flour. Grains can be contaminated by bacteria from animal droppings, which are harvested and turned into flour. The cooking process kills the bacteria.

Why does my mug cake taste like flour? ›

The Ratio of Wet to Dry Ingredients Is Off

If you have more dry ingredients than wet, your cake may taste drier. Since flour is one of the dry ingredients, the cake often takes on a floury taste when this is the case. Be sure to follow the instructions and ingredient amounts carefully.

Why is my mug cake gooey? ›

The unfortunate rubbery texture of some mug cakes usually comes from either too much oil or from overcooking the cake itself. Most recipes call for some sort of milk as well. I prefer almond milk, but you can use any milk (or milk alternative) you prefer.

Is it OK to microwave cake? ›

Yes, you read that right. You can make any cake you like in a microwave. Even in microwaves, some of you might have convection microwaves and some of you might have non convection microwaves. Majority of people think that baking a cake in a microwave can only be done in a convection microwave but that is just not true.

Which mode is best for baking cake in microwave? ›

If your microwave has a convection mode, set it to 180 degrees. If not, turn the power to 100 per cent, meaning to power level 10 as seen on your microwave. Level ten is the maximum heat offered by a regular microwave oven and you need that level to bake a cake properly.

Can you bake in an air fryer? ›

Along with being user-friendly, air fryers also harness the ability to roast, fry, dehydrate and, yes, even bake. Considering air fryers are essentially small convection ovens, it shouldn't be too surprising that you can easily whip up cakes, muffins and bread in the compact appliances.

Why does my cake have a rubbery texture? ›

If you mix incorrect measurements of sugar, butter, and eggs, the cake will become rubbery. You will notice that you have overmixed, the batter when the dough produces a smooth or watery texture. When the dough is overmixed, the air bubbles trapped in the mixture will be lost.

Why did my cake turn out gummy? ›

Why does my cake have a gummy streak in the center? Developing too much of the flour's gluten can make the cake rise beautifully in the oven, but sink as soon as you pull it out. The sinking part is what makes the dense and gluey streaks. This can be result of over-creaming the eggs, butter and sugar.

Why is my cake texture chewy? ›

You are almost certainly either overbeating the eggs, or knocking the air out of the mix when you fold the flour in. Over mixing cake batter can result in a heavy, closed rubbery texture.

Why do my muffins feel rubbery? ›

If it's not hot enough, your muffins won't rise well. Don't undermix your batter. Sometimes I see people are so worried about overmixing (which will cause tough and rubbery muffins) that they barely bring the batter together. This doesn't allow gluten to develop, which is the structural backbone to muffins.

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