Keto Mint Chocolate Chip Ice Cream - Easy No Churn Keto Recipe (2024)

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Craving something sweet? This keto mint chocolate chip ice cream recipe hits the spot – without all the carbs!

Keto Mint Chocolate Chip Ice Cream - Easy No Churn Keto Recipe (1)

I don’t know if it’s all the ads or maybe I just have a really big sweet tooth, but I am always in the mood for ice cream. Cold, sweet, cream, melting in my mouth. It’s one of my favorite snacks!

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One of my favorite flavors of all time is mint chocolate. (I’m looking at you, Andes mints!). This recipe tastes like candy. Go ahead, treat yourself!

Perfect Summer Keto Dessert

What is your favorite thing to eat in the summer? My family and I love ice cream! Like seriously, love it. Just like pumpkins belong in the fall, summertime is all about the ice cream.

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This recipe is the perfect summer keto dessert. It’s actually healthy for you!

Wait. A healthy dessert?

Yup!

It’s full of calcium and protein and healthy fats.

One word of caution: it does use heavy whipping cream. If you are lactose intolerant, I recommend making a fruit sorbet instead.

Kid-Friendly Treat

My kids don’t eat keto all the time, but it’s amazing how often I make a low-carb food for myself and my kids ask if they can have some too!

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This keto mint chocolate ice cream is really popular with my kids. I have to make a large batch so that there’s some for me leftover too.

Easy Keto No-Churn Ice Cream

Does no-churn ice cream taste creamy? Yes, my keto no church ice cream has a delightfully creamy texture – which is one of my favorite things about ice cream.

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While you don’t have to churn it, if you want it to be even creamier, you can let it soften a bit and then either whip it up with anelectric mixer or add a splash of heavy whipping cream and mix it together in aMagic Bullet or another small blender.

If you do the Magic Bullet blender idea, you’ll love it! It turns out even creamier – like soft serve!

How To Make It and Store It

This is so easy to make! After you make it once, you can begin replacing ingredients and making new varieties and flavors of ice cream.

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The entire recipe is at the bottom of this post. Basically, you just simmer and boil a few of the ingredients and then you let it cool. Then, you mix in more cream and whip it until stiff peaks form. Fold in the chocolate chips and then freeze it!

Store it in the freezer (obviously) in an airtight container with a lid. It should stay delicious in the freezer for up to 3 months.

What’s In Keto Ice Cream?

Here’s what I used in my keto ice cream. To make different flavors, just replace the chocolate chips and peppermint extract with your own mix-ins.

  • Heavy Whipping Cream
  • Butter
  • Sugar-free granular sweetener – Monkfruit Sweetener or Swerve work the best. You can also use liquid or powdered Stevia too.
  • Peppermint extract – fresh peppermint doesn’t mix in very well, use the extract.
  • Sugar-free chocolate chips

Keto Ice Cream Sandwich Idea

For a really fun treat, make a low-carb ice cream sandwich. I have a keto ice cream sandwich recipe that would be perfect with some mint chocolate ice cream inside!

More Keto Desserts

Here are some more low-carb treats that you can eat when you want something sweet.

  • Keto ice cream sandwich
  • EASY Keto peanut butter mousse

Keto Mint Chocolate Ice Cream Recipe

Here’s the complete recipe. The exact measurements are located within the printable recipe card below!

Ingredients

Whipping cream
Butter
Vanilla Extract
Granular sweetener (Monkfruit Sweetner or Swerve ) orPowdered Stevia sweetener
Pure Peppermint Extract
Stevia-sweetened semi-sweet chocolate
*Optional: 10 dropsgreen food coloring

Directions

In a medium saucepan, add 2 cups heavy whipping cream, granular sweetener, and butter.

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Simmer over medium heat, stirring until butter melts and sweetener dissolves.

Increase heat and bring to a boil, then lower heat and simmer for 30 minutes, stirring occasionally.

Pour into a glass storage container and let cool to room temperature.

Once cooled, add peppermint extract and mix. (*Optional: add food coloring)

In a medium mixing bowl, add the remaining 2 cups of cream and whip to stiff peaks.

Gently fold peppermint mixture into the whipped cream. *food coloring optional

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Sprinkle shaved chocolate over the top and gently fold.

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Freeze for 4 hours or overnight.*Please note that the longer you freeze, the longer you’ll need to thaw prior to serving. This will have a mousse-like texture the longer it thaws.

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Heat an ice cream scoop using hot water and use to serve.

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Print

KETO MINT CHOCOLATE ICE CREAM

Craving something sweet? This keto mint chocolate chip ice cream hits the spot – without all the carbs!

CourseDessert

CuisineAmerican

KeywordKETO MINT CHOCOLATE ICE CREAM

Prep Time 10 minutes

Cook Time 30 minutes

Servings 8

Calories 93 kcal

Ingredients

  • 4cupsheavy whipping cream, divided
  • 6tbspbutter
  • 3/4cupgranular sweetener (Monkfruit Sweetener or Swerve) OR 1 teaspoon liquid or powdered Stevia sweetener
  • 1tsppeppermint extract
  • 1/2tspvanilla extract
  • 1cupshaved stevia-sweetened semi-sweet chocolate
  • *Optional: 10 drops natural green food coloring

Instructions

  1. In a medium saucepan, add 2 cups heavy whipping cream, granular sweetener, and butter.

  2. Simmer over medium heat, stirring until butter melts and sweetener dissolves.

  3. Increase heat and bring to a boil, then lower heat and simmer for 30 minutes, stirring occasionally.

  4. Pour into a glass storage container and let cool to room temperature.

  5. Once cooled, peppermint and vanilla extract and mix. (*Optional: add natural food coloring)

  6. In a medium mixing bowl, add remaining 2 cups of cream and whip to stiff peaks.

  7. Gently fold peppermint mixture into the whipped cream.

  8. Sprinkle shaved chocolate over the top and gently fold.

  9. Freeze for 4 hours or overnight. *Please note that the longer you freeze, the longer you’ll need to thaw prior to serving. This will have a mousse-like texture the longer it thaws.

  10. Heat an ice cream scoop using hot water and use to serve.

Recipe Notes

Calories: 93
Net Carbs: 3

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

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Keto Mint Chocolate Chip Ice Cream - Easy No Churn Keto Recipe (2024)

FAQs

Can you have keto ice cream on a keto diet? ›

Most ice cream is high in carbs, but there are low carb versions made with plant fibers and sugar alcohols instead of added sugar. This makes them suitable for the keto diet.

Is no sugar added ice cream keto-friendly? ›

Since regular sugar is a type of carb, keto ice cream relies on low-calorie and sugar-free alternatives for sweetness, such as stevia, erythritol, monk fruit extract and vegetable glycerin. Since your body can't process these artificial sweeteners, they don't interfere with ketosis.

Is Halo top ice cream keto? ›

Looking to limit carbs, not happiness? Introducing the Halo Top Keto Series: 7 delicious flavors of creamy goodness all with fewer calories and less sugar than leading ice creams. Sweet and savory team up with caramel swirls and roasted pecans in every bite.

What's the best keto ice cream? ›

Enlightened Ice Cream Cake

Enlightened just has the smooth-and-creamy ice cream texture we're looking for, and so, yes, it's on this list of best keto ice creams three damn times. This ice cream cake-flavored pint is sweet without being saccharine, and it has a classic vanilla-chocolate swirl flavor combination.

Why does keto ice cream not melt? ›

Ever notice that keto ice cream tends to be a bit harder than regular ice cream? The difference is sugar: Sugar causes ice cream to melt more quickly, so ice cream that's lower in sugar takes longer to melt.

What kind of ice cream can you have on keto? ›

Halo Top

Halo Top offers a line of keto-friendly ice cream that is sold in pints and pops. A pint of the keto-series Halo Top contains 5-10 grams of net carbs and a whopping 17-20 grams of protein. Since keto pops are smaller, they have 2-3 grams of net carbs and 3 grams of protein per pop.

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Does sugar free ice cream still have carbs? ›

Sugar Free Ice Cream (1 cup) contains 28g total carbs, 22g net carbs, 16g fat, 4g protein, and 272 calories.

Can you eat pineapple on keto? ›

Pineapple is a tropical fruit that's popular for its sweet taste. However, it's unsuitable for the keto diet due to its high sugar content. A single cup contains about 22 grams of carbohydrates, mostly from natural sugars.

Does Halo Top kick you out of ketosis? ›

Because it uses two keto-friendly sweeteners — stevia and erythritol — and offers an entire line of dairy-free options for those who don't tolerate dairy, Halo Top can be consumed on keto.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What kind of ice cream can you eat on keto? ›

We've gathered four of our favorite keto-friendly, spoon-licking ice cream brands for you to consider trying out.
  • Rebel. Rebel Ice Cream is a full-fat dairy ice cream made without sugar. ...
  • Halo Top. ...
  • So Delicious No Sugar Added Frozen Dessert. ...
  • Enlightened.
Jul 12, 2023

Do keto desserts kick you out of ketosis? ›

There are tons of keto alternatives out there, including desserts sweetened with stevia, erythritol, or monk fruit, all keto-approved sweeteners that can help you kick your cravings without kicking you out of ketosis.

Will rebel ice cream kick you out of ketosis? ›

Rebel Ice Cream only uses premium, keto-friendly ingredients that won't raise your blood sugar, raise your insulin levels, or kick you out of a fat-burning state. Rebel Ice Cream also has the perfect amount of fat to maintain that superior taste and texture of real ice cream.

Is keto ice good for weight loss? ›

From fasted cardio to tracking your macros, there's no cheating the fat loss journey. But there are ways to enhance the process. That's why Keto-Ice was created. Specially formulated with the ingredients that have been clinically proven to enhance your body's fat-burning mechanism - without any stimulants.

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