40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (2024)

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (1)

We know it's the biggest meal of the year, yes, but you know who isn't going to be invited to the Thanksgiving table this year? Carbs. Shockingly enough, we don't even miss them that much now that we have all these incredible keto Thanksgiving recipes on the menu. And we're not just talking loading up your plate with only turkey and green beans. Nope, now you can still have all the keto stuffing, keto gravy, and keto pumpkin pie that your keto-friendly heart desires without feeling off track. So dig in! You can find us at the keto pumpkin cheesecake. 😋

If you've been following a keto diet—or any diet, really—the holidays can be a stressful time. Not anymore! Thanks to a few simple swaps, you don't have to skip out on any of your favorite Thanksgiving classics. Cauliflower is a low-carb MVP in many keto recipes, and we love using it in our keto mac and cheese, cauliflower mashed potatoes, and cauliflower stuffing. Don't be surprised if those dishes are the first to get gobbled up at your holiday get-together.

Our favorite keto recipes aren't just reserved for the main meal, either. Make a truly magical appetizer spread with some of our favorite keto snacks, like rosemary keto crackers and dried beef cheese ball, harissa deviled eggs, and keto sausage puffs. Just be sure to save some room, as we've got the keto desserts on lock. We've been told our keto pecan pie is perfectly paired with our keto eggnog (especially with a tiny splash of rum).

1

Roast Turkey

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (3)

Whether you're roasting your first bird for Thanksgiving or hosting for the 26th time, use this handy guide to roast the perfect holiday turkey. This foolproof method has been tested (and tested and tested) by the Delish kitchen—it's the best.

Get the Roast Turkey recipe.

2

Roasted Green Beans

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (4)

For a vegetable side to reach the regular weeknight rotation, it has to be delicious and a no-brainer—just like these shallot-y roasted green beans. Simply toss fresh beans in olive oil and season with some salt and pepper before roasting on high heat, then finish under the broiler.

Get the Roasted Green Beans recipe.

3

Keto Pumpkin Cheesecake

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (5)

Going on the keto diet doesn't mean you have to miss out on your favorite holiday dessert. With a few modifications and a gluten-free crust, our easy pumpkin cheesecake becomes keto-friendly! Pumpkin spice season can resume as normal.

Get the Keto Pumpkin Cheesecake recipe.

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4

Keto Stuffing

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Haters will say you can't make stuffing without bread. We say, bye haters! Using our recipe for keto bread yields a stuffing that's crisp on top and deliciously tender on bottom, just like a good stuffing should be.

Get the Keto Stuffing recipe.

5

Keto Cranberry Sauce

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We don't know about you, but when it comes to Thanksgiving, we think cranberry sauce is indispensable. This keto version allows everyone at the table to enjoy it without sacrificing flavor.

Get the Keto Cranberry Sauce recipe.

6

Keto Mac & Cheese

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (8)

If you're on keto, you know there are a lot of no-nos in . This version takes out all the trouble children (ahem, PASTA) without sacrificing flavor. The pork rind topping is totally optional, but we think it adds a pleasant crunch.

Get the .

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7

Mashed Cauliflower

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This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy? CREAM CHEESE! The cream cheese adds the delicious richness that you might be missing from mashed potatoes.

Get the Mashed Cauliflower recipe.

8

Keto Gravy

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It may seem like a challenge, but good gravy that's also keto-friendly is achievable. It's the perfect thing to drizzle over a bacon-wrapped turkey or mashed cauliflower. If you don't quite have enough pan drippings, you can sub with extra broth. Other meats' grease works well here too, like bacon or sausage!

Get the Keto Gravy recipe.

9

Creamed Brussels Sprouts

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Not a fan of Fontina? Gruyère or white cheddar would also be delicious here. Check out these kung pao Brussels sprouts next—but be warned, it's hard to stop eating them.

Get the Creamed Brussels Sprouts recipe.

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10

Keto Eggnog

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (12)

Never underestimate the power of a good eggnog during the holiday season. When paired with a great movie and some sparkly lights (and maybe a teeny tiny splash of rum), homemade eggnog can lift your spirits like no other. It's also the perfect holiday co*cktail to add some extra cheer to your festive soiree.

Get the Keto Eggnog recipe.

11

From-Scratch Green Bean Casserole

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Never fear, this lightened-up green bean casserole is here to help you save room for pumpkin pie. Forgoing canned cream of mushroom for a quick homemade mushroom gravy, we'd argue this version is healthier and more delicious than the classic (Just be sure to sub in your favorite keto bread crumbs in lieu of the panko!)

Get the From-Scratch Green Bean Casserole recipe.

12

Whole Roasted Cabbage

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This gorgeous, whole-roasted stunner is the perfect holiday substitute for vegetarians and an incredible side for all the meat-eaters. It's savory, sweet, and salty on the outside and super-tender on the inside. Topped with lots of silky mushroom gravy, we doubt anyone at your table will even pay much attention to the turkey.

Get the Whole Roasted Cabbage recipe.

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13

Cauliflower Stuffing

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We can all agree that stuffing is by far the best dish served on Thanksgiving. This low-carb cauliflower stuffing proves that you don’t necessarily need bread to make an amazing stuffing. So if the group you're feeding on Thanksgiving Day is gluten-free or following a low-carb special diet, this is the only recipe you’ll need.

Get the Best-Ever Cauliflower Stuffing recipe.

14

Keto Pie Crust

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Want to freestyle your own keto pie? By now, you probably get it: Mozzarella cheese is a key keto pastry ingredient. (Don't believe us? Try our keto cinnamon rolls.) Embrace the weirdness, friends. Your pies, including this year's keto pumpkin pie, will thank you.

Get the Keto Pie Crust recipe.

15

Dry Brine Turkey

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The one thing you can do to ensure a bird that stays juicy and doesn't dry out in the oven: Brine it! A proper brine will set you up for serious success. A dry brine takes a little bit of forethought (but not too much), and you'll end up with a turkey that's juicy, flavorful, and has extra-crispy skin.

Get the Dry Brine Turkey recipe.

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16

Keto Broccoli Salad

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Nuts and grated cheese in some form are a great addition to this broccoli salad, but you don't have to stick to almonds and cheddar. Feel free to sub in roughly chopped walnuts and goat cheese for something a bit fancy, or spiced pecans and pepper Jack for a bit of kick.

Get the Keto Broccoli Salad recipe.

17

Keto Pecan Pie

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (19)

This keto pecan pie has all the flavors of the holidays with none of the refined carbs or sugar. Classic keto baking ingredients such as almond flour, coconut flour, monkfruit sweetener, and heavy cream make it possible to make a great pecan pie just as good as the original.

Get the Keto Pecan Pie recipe.

18

Reuben Pickle Bites

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (20)

Here at Delish, we’re all about a good reuben sandwich. Creamy dressing, corned beef, Swiss cheese… what’s not to love? Pair all those delicious ingredients between pickle chips for the the perfect bite-size appetizer (and they come together SO fast).

Get the Reuben Pickle Bites recipe.

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19

Thanksgiving Cauliflower

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Forget turkey—this impressive whole roasted cauliflower is the best vegetarian centerpiece or side dish this Thanksgiving. We've included a mushroom gravy recipe here as well. It's so good, no one will miss the meat.

Get the Thanksgiving Cauliflower recipe.

20

Cheesy Bacon Butternut Squash

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (22)

No matter what the centerpiece of your meal is, this cheesy butternut squash skillet is sure to steal the show. The balance of sweet, salty, and creamy is EXTREMELY delicious.

Get the Cheesy Bacon Butternut Squash recipe.

40 Keto Thanksgiving Recipes So Good You'll Forget They're Low-Carb (2024)

FAQs

How do you survive Thanksgiving on keto? ›

A few general tips for making your Thanksgiving keto-friendly: Swap out mashed potatoes for mashed cauliflower, nix adding any flour to thicken recipes like green bean casserole or creamed spinach, and load up on the low-carb veggies like Brussels sprouts, spaghetti squash, and mushrooms.

Should I break keto for Thanksgiving? ›

There Are Plenty of Conscious Ways to Have a Keto Cheat Day

Or, if it's Thanksgiving, don't offer to cook green beans or turkey (which are already keto-compliant). Instead, bring a low-carb pumpkin pie or make mashed cauliflower instead of potatoes.

Is turkey ok on a keto diet? ›

Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

Is smoked turkey keto friendly? ›

Smoked Turkey Breast: Whole30, Paleo, Keto, Gluten-Free

This healthy smoked boneless turkey breast recipe is so easy, needs only a few ingredients, and is a great lean protein that's also Whole30, paleo, gluten-free and low carb/keto. It's perfect for a family friendly weeknight dinner or great for meal prepping.

What happens if you quit carbs cold turkey? ›

You Might Feel Dizzy and Have Headaches

It will switch to breaking down fat into ketones, an alternative to glucose. This puts the body into ketosis, or a state with elevated ketones, which have side effects such as dizziness, weakness, fatigue and headaches.

How many carbs will kick you out of ketosis? ›

Eating more than 50 grams of carbs may disrupt ketosis.

With keto diets, however, carb restrictions vary from person to person. Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

What happens if you eat too many carbs on keto? ›

The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

What is the hardest day of keto? ›

Pro tip: If possible, I recommend starting the keto diet on a Thursday, as days 3 and 4 are usually the hardest part of the transition.

What meat is not keto friendly? ›

A lot of people think that the keto diet is all about consuming meat and meat alone. But eating too much meat that is processed, like sausages, smoked meat, bacon and hot dogs is definitely not good. These kind of meat contain gluten, preservatives and sugar, that will increase carb intake and kick body out of ketosis.

Can you eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Is cheese keto-friendly? ›

All types of cheese are allowed on the keto diet, as cheese is relatively low in carbohydrate, which complies with the key principle of the keto diet. The Ketogenic diet or “keto” diet is a low carbohydrate and high fat eating plan.

Is bacon keto? ›

Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since they're low in carbs yet high in protein and fat. That means bacon is perfect for snacking on in the afternoon or mixing into your chicken dinner dish for some extra flavoring.

Is deli ham and turkey keto-friendly? ›

Cold meats that are keto-friendly include most deli meats, like sliced turkey, ham, and roast beef. Most cold cuts and keto deli meats contain additives to extend their shelf life, so they may have small amounts of carbs.

Can I break my diet for Thanksgiving? ›

Even if you enjoy a bit too much turkey, stuffing, potatoes or pie, there's no reason to fret, says Jamie Kandora, clinical nutrition manager for Tidelands Health. The important thing is to not let one day of overeating deter you from your long-term health goals.

How do people survive on keto? ›

People following the keto diet should be eating foods like fatty fish, eggs, dairy, meat, butter, oils, nuts, seeds and low-carb vegetables. “Fat bombs” like unsweetened chocolate or coconut oil can help people reach their daily goals for fat intake. Keto-compliant foods like red meats and nuts can be costly.

What happens when you quit keto cold turkey? ›

It's important that you do not just fall back into whatever old eating patterns you had before going keto! This could no only result in nasty side effects, but also, weight regain. Weight regain after restrictive diets like this is SO common it's almost textbook.

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